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EXERCISES

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Challenge Starting March 31st

Challenge Waves starting Monday, March 31st Day 5 Workout

Monday to Friday, weekends off

Month of April

Check In every Friday

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First time I stuck to a challenge! 3 more days and I’m ready for a new fitness routine. I used to go 2x weekly to group classes, those ended and I have a difficult time motivating myself. So this challenge motivated me . Thanks for all your tips Evelyn!

PRACTICE TIMES

Practice on Wednesday

Minnedosa Lake

5:30 pm - 7:30 pm

May to September

CONNECT WITH US ON FACEBOOK

  • Facebook - White Circle

ADDRESS

Waves of Hope

Box 12
Minnedosa, MB
R0J 1E0

wavesofhope1999@gmail.com

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