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EXERCISES

Public·21 members

Morning Release


14 Views

Work all the Kinks Out 😊

Core Strengthening


19 Views
Barbara
Barbara
Oct 27

This is an excellent sequence!


3 Day Routine

ree

11 Views

At Home Workout

Found this in photos.


29 Views

PRACTICE TIMES

Practice on Wednesday

Minnedosa Lake

5:30 pm - 7:30 pm

May to September

CONNECT WITH US ON FACEBOOK

  • Facebook - White Circle

ADDRESS

Waves of Hope

Box 12
Minnedosa, MB
R0J 1E0

wavesofhope1999@gmail.com

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