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EXERCISES

Public·25 members

Evelyn Clegg
26 days ago · added a group cover image.
17 Views

Core Strengthening


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Barbara
Barbara
Oct 27, 2025

This is an excellent sequence!


3 Day Routine


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At Home Workout

Found this in photos.


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PRACTICE TIMES

Practice on Wednesday

Minnedosa Lake

5:30 pm - 7:30 pm

May to September

CONNECT WITH US ON FACEBOOK

  • Facebook - White Circle

ADDRESS

Waves of Hope

Box 12
Minnedosa, MB
R0J 1E0

wavesofhopeMB@gmail.com

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