Thursday
Hope everyone has recovered from Zoom Exercise last nite.
ACTION & PERSEVERANCE
The Secret of Getting Ahead Is Getting Started
It Always Seems Impossible Until It’s Done
I am a firm believer in having Goals, in all walks of life. Set new ones, adjust them but always have a goal.
I have been exploring what pace of running a mile for 76 yard old female should be, setting a goal ☺️
I am working to achieve that goal by Feb 15-20. First u have to determine your fitness level, then set your goal. Running is done on treadmill , flat no wind etc. Work in Progress Will keep u updated. Great workout today
Nasty temperatures for the next few days in Manitoba, keep warm , stay safe.
Paddles Up
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