Practices

Enlarge video, watch individual strokes

First of videos I will be posting

Difference in depth & angle of paddles in Hold position

Yvonne B will be coming to instruct steers. 3 Waves plus 2 from Brandon Blaze will be steering

We will be coming in to change steers & paddlers.

Will be practicing Starts, races, finishes. Lots of endurances. Members who paddle on both sides will get a chance to paddle on both sides also everyone will get a chance to paddle in different rows

Also members will get a chance to sit at front & back to observe strokes.

In afternoon videos will be taken of paddlers, 10 paddlers in boat.

Have a very busy day planned At lunch time Barb B will be setting up Clothes Line, tshirts , older apparel etc for members to take

Heads up on practice. Sponsors will be attending practice, maybe wanting ride in boat.

Schedule

Warm up 5:30

On water 5:45

Off water 7:00

Please be ready to Go.