Hints
Bev’s hint about Stroke “ Keep Your Arm Pit Over Gunnel “ This will help with 25% of body outside of boat
Bring Your inside hand down to gunnel
at end of Stroke.
Your inside Cheek “ not on your face” should lift off of seat during pull
part of Stroke
Find Your Sweet Spot on
Plunge
Bury paddle. No Lily Dipping
More to Come 😊
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