Aug 12th
Amazing practice Waves. I am so impressed with Waves & how far they have come with improved Stroke. Obviously some of u have been practicing at home. Keeping inside arm high, not dropping below level of heart, big improvement Still have to work on Rotation, Leg Power, using thigh & leg power on pull of stroke
I hope everyone is Ok with Michelle & I correcting/making suggestions on Individual strokes.
Also 45 degree angle & keeping blade straight on entering water. Synchronize paddling.
Have 3 more practices before Wpg festival All day practice on Aug 26th.
Endurance, endurance
Paddling is Focus, Grit, Give it Your All
Friends & Fun.
Paddles Up. Evelyn
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